Useful information to enjoy Samaná

This remarkable place is one of the favorites for travelers looking for a paradisiacal landscape.

HOW TO GET THERE: Andean Airlines Charter: part of Buenos Aires on Friday at 23.30. Stop in the city of Cordoba and get to Samana, Saturday at 9:25. On his way home, he left Samaná on Sunday at 10.30 and reached Buenos Aires, having stopped in Cordoba, on the same day at 20:25. Also flying Avianca and Copa, arriving in Santo Domingo.

Transfer to Samaná: 250 pesos roughly in regular transfers per part from Samaná airport; and about 600 pesos in a regular transfer with tranche from Santo Domingo airport (both, price per person).

ACCOMMODATION: Luxury Bahia Principe Samaná Don Pablo Collection. In the low season (from November 1 to 23): from 96 dollars (about 1,660 pesos) per person per night. In high season (from 2 to 31 January 2018): from 180 dollars (about 3,100 pesos) per person per night.

GASTRONOMY: On the beach of Rincón, one of the most beautiful places in Samaná (said to be one of the most beautiful beaches in the world, though it seems somewhat exaggerated), there is a delicacy to take advantage of. Tourist excursions, other than a day of turquoise waters at tropical temperatures, an irresistible menu: a wholesale lobster tray, accompanied by fresh cut or avocado rice from the plant. Bids that for price and quality should not be missed. With regard to drinking, it is not for everyone, but for those who are encouraged are Mamajuana (roots, herbs and alcohol). They say “Dominican viagra.

Info: Details

To get involved in the destination.

Haitises. Do not forget to visit Los Haitises National Park. Mysterious and historical place, away from the mainland – in the middle of the bay – and accessed by boat. It is formed by a series of islands and islands covered by abundant, complex and amazing vegetation. The birds (110 visible species) are site owners and allowed to view without prejudice. The excursion there will demand a full morning (between transfers and walking). There are caves filled with stone art, testimony to the virgin lands that existed before the Spanish conquest.

Hotel. The Bahía Príncipe chain has four exceptional hotels in Samaná: the luxurious Bahia Bahia Principe Cayo Levantado and Bahía Príncipe Samaná Luxury (for adults only), Gran Bahía Príncipe Cayacoa and Gran Bahía Príncipe El Portillo (ideal for going with the kids) child). All offer luxury cuisine, extraordinary comfort detail (choose between four types of pillows) and staff always ready. Of the four, Cayo Levantado is the most special: on an island, where delights and luxuries are his trademark.

The Samaná people are a holiday destination, but also to get to know the Dominicans. The city and its surroundings show details of the Central American way of life, its exhausting speed and goodness. People always sit in front of the entrance to their house, watching life go by and talking, whenever it’s time. Exit? Bring the car to wash. A way out that serves as an excuse to hang out with friends. Other? Go dance, because there will always be a bar or a bowling alley with bachata and salsa playing on their speakers.

Pope. Samaná Bay keeps a secret that is not so secret: it receives, every year, humpback whales in January and reject it in March. Aquatic mammals arrive from the oceans of Iceland, Greenland and Canada to search for the warm waters of the Central American Atlantic for childbirth and foraging. They are thousands and very friendly. The 40-ton man jumps and falls in the water doing amazing choreography to attract women. A natural sanctuary to be stored in memory throughout life.

Samaná, a haven overlooking Punta Cana

Located in the northeast of the Dominican Republic, this peninsula is consolidated as a paradisiacal destination for the beach, its people and its hotels. There are direct flights from Cordoba.

“I am Diego Maradona of Samaná,” ​​said the host, standing at his door in the middle of the forest. Judging from its appearance, only by curlers can be said that the owner of this craft and tobacco house. The man knows how to make himself loved and also knows that his charisma is very important for Samaná to continue to grow and break through in front of Punta Cana, “his sanctified” mayor “sister in the Dominican Republic.

“Maradona” has a house where tourists stop traveling as they go to cross the peninsula. On the way to the fabulous Rincon beach, there to tell us about local customs and tastes. The place, so beautiful yet authentic at the same time, adds its imprint on the characteristic depicting Samaná: a natural paradise with a dream landscape and, also, with the reality of skin flowers. Not just a charm hotel. There is a destiny that transcends all inclusive: it’s just a matter of looking for it.

Located in the northeast of the Dominican Republic, Samaná is a tourist center that combines nature, mystery, culture and luxury. The city has its own airport, receiving flights from Argentina and Cordovan people have the chance of a special charter that leaves them there every week. The convenience of arriving and within minutes of enjoying this place is one of its strengths.

Samana is a color palette. But, most importantly, green vegetables in all its forms and ranges. On the side of the route, palms, lianas and native species with strange names stretched across the winding road that runs along the peninsula. The eyes can not burst in front of the merry nature samples, towards the end of the crossing, offering white beach catalogs that descend until the Atlantic.
The locals (living in a city of about 100 thousand people) made it clear: Samaná is no longer a novelty and today is a consolidated goal. It may not achieve the growth of Punta Cana, based on space and geography, but its offer is high and its proposal shows its own personality.

Samana is nature. The coconut tree is characteristic of the scenery because it is everywhere and is part of everyday food. Also coffee, pineapple, mango and cocoa plantations. An exhibition of the country’s natural forces. Tempat wisata menarik. It is that everything grows on the ground. Describing his physiognomy is to describe the pure charm, the unique charm that Central America can produce. The exoticism, the warmth of its people, its temperature and the accessibility of the offer (not an escape): all combine to create the actual postcard image when it comes to “heaven.”

Because Samaná is a pristine beach paradise and turquoise waters, but also the city and its surroundings, which do not leave tourists far from reality. The peninsula and its beaches are part of a geography that is not hidden (or hidden) by its people and open to knowing and understanding the places we visit. Need, for example, to travel around Las Terrenas, the fishing village next to the city. There, people came to the beach like in Cordoba going to the river: with ice cream, some spirits and all the time in the world spent the afternoon in the water.

The city of Santa Bárbara de Samaná (the capital of the province) is a colorful and humble city. Their homes are tile (in this country, more than 40% live below the poverty line) and only the majestic hotels are cut with wooden monoton and layers of buildings. In the middle of the place, a series of modern and colorful buildings ruin the scene: this is the mall for tourists to buy souvenirs. They live in harmony without changing the good atmosphere of the place.

Everything passes in front of the majestic Atlantic sea, which absorbs the landscape and sends a clear, warm glow. People walk along the malecón (waterfront), coming and going to do their own thing, accustomed to scenes that seem to be painted with anger and passion. Samaná is proud of his charm and also his serenity. And for more and more special fascination: from January to March, this is a privileged platform for observing humpback whales that arrive at the bay and make their performances. A Puerto Madryn but at a tropical temperature.

Through the Tafí Path

Horseback riding in the hills, crafters use ancient techniques and Manchego cheese in Tafí del Valle, a mountain village between the Tucumana forest and the Calchaquí valley.
Alpapuyo is a thick fog, a mysterious cloud, an indispensable part of the Tafí del Valle landscape, in Tucumán. This is a sunny afternoon and Alpapuyo, like every day, has settled in the hills. There will remain floating, like every day, for a long time, until the endless watery. Behind the misty blanket, at the foot of the mountains, you see the Angostura dam. There are sports fishing enthusiasts coming to look for spears of pejerreyes, and yatching and kitesurfing fans who feed on strong winds.

To get to Tafí del Valle from San Miguel de Tucumán, the provincial capital, you have to pass a winding cornice path. The journey takes travel: this is a magnificent and renovated part of the province route 307, which hikes between the Yungas mountains or the forests as high. It’s about a hundred kilometers from the curves and corridor cons with some panoramic point and it should stop at where El Chasqui is located or Monument to India, a sculpture of six meters with a viewing angle to its side so you can enjoy the beautiful scenery of the route that goes through the forest.

In Tafí, which grew especially during the last years favored by the renovation of the road, permanently lived about 15 thousand inhabitants. During the summer, this peaceful mountain village fills its capacity with a total of 50 thousand people. However, despite its growth, it maintains the warmth of a small town.

This region has two valleys: on one side of Tafí, and on the other side is Las Carreras. While in Tafí’s tourism developed, in the life of Las Carreras proceeded as it was in the days of the Jesuits, who arrived in 1716. Tempat wisata seru. Agriculture is the main activity; seed potatoes, star plants; and cheese making, one of the highlights of this valley, where the National Cheese Festival has lasted more than 45 years in February.

One of the most important manufacturers is the traditional Estancia Las Carreras, which besides producing premium-quality Manchego cheese, is a top-class rural tourism company. The dwellings mark the beginning of this place, where landlords come to spend the summer: they arrive on horseback, on a journey that takes two days, to spend the night in the mountains. Of the four Tafí del Valle foundations, Las Carreras is the only one that remains operational.

Up very accurately

Jeronimo Critto used to vacation with his parents as a child, and he has lived in Tafí until recently. Despite moving to town, he did not stop near the weekend. The man is an experienced driver, because in his childhood he went with his friends to go horseback riding, and a few years ago he turned that passion into a tourist business: El Puesto Cabalgatas. Thus, Critto arranges a trip around Tafí and its surroundings: “Our goal is to integrate communities in places where there is a good service possibility.There are several pillars on the hill where they ride us with a sheep in the oven, served with the simplicity of tucumano , which is given entirely.There in a place where people give the best they have. ”

At El Puesto he waited for Omar Rasgido, the pawn, which made the horses travel to Cuesta del Frutillar, a 400-meter-high street to a place known as the Mesada, where Jeronimo promised a view that did not disappoint the riders.

The horseback ride lasts about two hours and is simple, though not suitable for children, as there are some parts bordering on the steep cornice. And of course there is a beautiful panorama of the Tafí path.

Advantage Property company What it is advisable to Know


Business earnings Property Investment — Welcome dear reader, how is your current firm today? on this occasion my partner and i will share the business reference The idea almost any income started institution investment at the property sector. certainly the reference will probably enable you to whom want in order to beginning firms for the property field.

Business property is usually a type connected with mesin jahit singer firm That sell, offer, rent or invest the property. Examples of an property is often a house, land, buildings, rented houses, boarding in addition to most This is associated because of the building. corporations that this single offers propsek quite great as well as classified business This never dies considering your human need for shelter will keep to be able to grow.

Advantages Property corporation What you\’ll want to Know

So do not become surprised no matter whether Many people that jumped directly into the box connected with company property, at this point regarding the individual connected with anyone who want to be able to understand what the actual estate firm earnings please read five firm benefit existing property my spouse and i summarize below.

Business profit Sector Investment Property
1. dollars Routine

If a person rent housing most of these being a rented house, store as well as boarding room subsequently a person get a regular money each month or perhaps year. your income depends with The dwelling or perhaps building that you can rent out, added strategically place ones more expensive your current price of your rent.

In addition you will also be a liaison between home sellers throughout home buyers, now a person in addition may receive anyone on-line malalui own website so that you can manage.

2. your current Property rule maintains to be able to Rise

The code or selling price / rent a great property will certainly move forward to rise each year. This is very reasonable considering your strategic place of any property for the search connected with people. regarding example, land will be on the edge of any highway have skyrocketed prices. naturally although people sole as being a Relate between clients along with sellers, You can get a commission That is always growing every year.

3. may cite Capital Guarantee

Open or perhaps expand firms with need involving capital can be absolutely not small. therefore You\’ll submit institution proposals towards banks and also guarantee for you to supply can be ones property, either land or maybe buildings. Lender very fond associated with credit guarantees at the application form regarding property, and so You might create your own property business and also increase ones assets.

4. easily Growing Assets in addition to will certainly Please

Property company assets will develop very easily whether anyone enlarge ones property assets. regarding example, Many people that labor and birth small businesses most of these properties 5-10 indekost your variety regarding rooms. As time went in as well as made it the regular capital injections by the rent That in case founded the boarding house in The amount of room pertaining to more.

5. Free throughout Run

Last advantage the freedom an individual get. company property is usually a side corporation consequently people do not be asked to run every day. intended for example, whether your current property business buildings such as shops, and then You can take paid by the retailer rental prices, even if an individual sit in the home you still take paid.
Also Read: The way to Overcome ones fall inside turnover Enterprises Figuring
That will be the fifth advantage regarding starting a good firm property, there are numerous different introduction that you can take all people involving businesses tergntung regarding each property. Enough, could be useful and help you select the response to help your current question, thank people intended for reading institution Advantage Property Division.


Cabe is Capsicum frutescens plant species which comprises adari three varieties. First, cengek leutik. Fruits are small, green, and standing upright on the stem. Second, the type of cengek sheep (cengek bodas). The fruit is bigger than cengek leutik, white, and become orange when ripe. Third, ceplik. Large fruit, green, and red when old. Read also: Facts Benefits of Apples

benefits chili

Cabe has a myriad of benefits that may not have been many people in the know. Cabe often in private consumption, but not many know the benefits, which most people know chili function adds a spicy flavor to a dish. But even though our ancestors inexperienced because they inimnya information and technology, it turns out what they are doing a lot of truth after perusal.

Like most people eat fried foods (containing cholesterol) they take with extra chilli chilli curry believed to reduce cholesterol, so at the moment we are adding cholesterol, then also we reduced cholesterol. By eating chili will burn calories. the ability to burn calories chili Approximately 25% of calories in our body can burn by consuming chilli. That ,,, probably many who do not know but ancestors taught the right way, even though it runs by itself because no one taught eating fried with chili, chili and many other benefits,
Cabe also can reduce a person’s risk of stroke, blood vessel blockage, impotence, and coronary heart disease.
Cabe also can increase a person’s appetite. By consuming chili, can increase a person’s appetite due to capsaicin is able to stimulate the production of hormones endophrin.
Chili can be used to treat infertility problems, afrodiask, and slow aging. This is because the content of antioxidants are vitamin C and beta-carotene in the chili.
Reduce a person’s risk kanker.Menurut a British laboratory studies, the content of capsaicin in chillies that causes spicy flavor can kill cancer cells without harming normal cells when consumed regularly.
To get the benefit of chili, you can membuatcabe into a cuisine that is by making shredded for example, or eating with gorenngan are like I described as shredded.

The way to consider Care Car Engine easy Way


So your current car stays healthy and also always within prime condition can be essential maximum car care overall. But naturally not everyone offers the time or maybe your habit involving moving care of the car with detail. for anyone regarding a person which do not have the date There are many clicks factors for the car that you should acquire care and Should not possibly be ignored.

Not singular your current obtained car elderly that need mobil honda semarang care, even the New cars also necessitate regular care in properly, apply for you to The car matic (automatic) or even a good car which has a manual transmission.

The car engine maintenance less difficult can be to evaluate regularly to the engine oil, air filter as well as radiator fluid, and drive a car in appropriately.

Here are four easy actions for you to care intended for cars

1- Change oil regularly

The performance of your machine will be very dependent on the care regarding the actual one. to be able to maintain your current condition of any engine for you to keep The item primed compulsory automobile oil In the event that end up being changed regularly and also with night out In accordance with public rules of each type involving car, within general, oil changes immediately after your vehicle the distance of 3000 km in order to 5000 km.

Besides selecting your current appropriate oil In accordance with your own Requirements associated with automobile engine standards can prevent overheating of your engine. Oli is very important on the resilience of the car engine, through which your own oil features an role withstand your current friction This occurs inside a good engine.

2- repayment your own radiator or perhaps coolant fluid

Radiator very important role to help neutralize your own heat engine. whether the empty radiator water not sole cause damage towards machine, but furthermore will probably endanger motorists. Vacancy water radiator heat can cause your current so-called overheating for the engine. Seeing how keys to press your radiator to the condition of a engine, subsequently the water in the radiator Should check your current car regularly.

3- Clean your current filter carburizing

One of your items causing the car engine is actually turned challenging sometimes include carburizing sieve filter dirty car. Cleaning ones filter strainer is not hard enough carburizing MAKE USE OF a good toothbrush to be able to remove crust and dirt in sarigan. Avoid that has a hairdryer as well as compressor Any time cleaning your own filter carburizing the actual would risk causing damage towards the filter layer carburizing.

4- Runway your own car

Engine car used for the lengthy term would Build a crust on a number of parts of your machine. to fix the easily, easily accelerate your own vehicle coming from stepping towards the gas further with order crust contained for the machine will probably come out through the exhaust. needless to say it is advisable to take-home pay attention to driving security though trying for you to spur faster your own vehicle.

What is considered a great corporation online as well as Anything example?  

What is a business Online? — Welcome dear reader, successful greeting can be in people all. with this occasion seribupeluang admin of a blog will share business referrals concerning online institution in what name your current online firm along with what are the examples along with how to obtain fired up regarding beginners.

Nowadays on the internet corporation is usually a firm This  jasa pembuatan huruf timbul can be booming as well as in gandrongi a lot of people, especially your current youth, both men and also women. thus What\’s your current on the internet business?

What can be a firm on the web and also Anything example?

Online corporation is often a firm It is operate via someone mengandalakan www throughout signing equipment are usually just like commuters, laptops, netbooks as well as smartphones. on the web corporations tend to be called by world wide web marketers.

There are usually therefore a lot of versions regarding on-line institution today, all companies inside actual life is created for online business. in addition to here tend to be a few examples of on-line institution so that you can try.

Example 5 on the net institution will probably Try
1. on the net shop (buying in addition to selling online)

Mengntungkan most on the web company is actually procuring and selling online. on the net shops in addition to stores throughout general, products sold is the same, except the products will be shipped towards the consumer soon after the income transfer. introduction connected with selling on the internet is It consumers will certainly come via anywhere, As extended In the same way your buyer is actually connected to the www will opt for the products my spouse and i sell.

2. Becoming a good Professional Blogger

Blogger is anyone that provides a great blog along with daily active blogging activities. along with the countless points towards masses, professional bloggers likewise WORK WITH blogs intended for business. regarding example accept advertising from their blogs, join a PPC advertising process owned via google adsense, offering solutions logo creation as well as design of your blog / website.

3. Author Pages (sale in addition to financial transaction of your article)

Articles usually are content in a blog, usually article includes letters in addition to images. You may accept orders to its article, later to the issue price, type of article as well as the old craftsmanship can be discussed by the prospective buyer. the solitary several businesses function from students as a side business.

4. internet Design

Web design as well as world wide web desaigner can be a good expert inside designing a good web page like school websites and the on the net shop website. absolutely inside need connected with an individual which have skills with HTML fields That may run a good firm for this one, you interested? please know online by the Internet, or perhaps courses in order to experts.

5. PPD throughout android

PPD is actually an abbreviation associated with salary Per Get or maybe additional or perhaps less when i acquire paid every download. a institution The idea is run through a computer or maybe android, but To begin with my spouse and i sarakan throughout android because the It is much additional easy along with rapidly yield. Condition it is advisable to have an android phone This is connected for the Internet, no matter whether your Specifications are met merely register today in The best way to Make money within android whaff Rewards. list not any entrance fee charged immediately paycheck people even as a new member.

Benefits Benefits Betel Leaves Red For Health And Beauty

Well here’s an article about the health benefits of red betel leaves a lot of properties are: For health, beauty, eye treatment, facial, female, acne, cough, skin, teeth and more.
Benefits Betel Leaves Red
Red or Piper betel crocatum has many benefits. In addition to cure a variety of diseases, the benefits of red betel leaves are also used in events daughters palace and used to soften the skin. Along with the study of red betel this, it was found that red betel contains flavonoids, polyphenols, alkoloid, tannins, oils atsirih, sapononin, allylprokatekol, karvokol, eugenol, p-cymene, cineole, coryofelen, kadimen, ekstragol, terpenana, and propoda ,

Flavoid and polyphenolic compounds themselves are useful as an antioxidant, antiflamasi, and antidiabetic. Meanwhile, excellent alkaloid compounds to inhibit the growth of cancer cells. Red betel leaf decoction given to mice with diabetes also were able to reduce the sugar content. This is one proof that red betel can be used as controlling blood sugar in the body of patients with diabetes mellitus. Karvakol compound in red betel has merit as a disinfectant and antifungal, Excellent when used as a mouthwash and vaginal discharge medication.

In addition, the compound eugenol in red betel functioning analgesic or pain reliever. The content of tannin compound serves as a healer diarrhea and antiseptic on the wound. Red betel gathering can be done by two ways, in a fresh state and dikringkan. Red betel can also be used as a single herb or digambungkan with other types of herbs.
Benefits and Kasiat Daun Sirih
Red betel vines were planted by people because of the efficacy of treatment and also the beauty of the leaves. This plant is still closely dengsn betel and pepper. The scientific name of plant origin is Piper crocatum Sulawesi, which is not cultivated plants originating from the American continent. And red betel can also be used as a drug diabetes mellitus, hepatitis, gout, kidney stones, lower cholesterol, prevent stroke, vaginal discharge, inflammation of the prostate, eye inflammation, ulcers, fatigue, nyerisendi, and softens the skin. Consider the following information about the benefits of betel leaves more:

1. Treating coughs
Betel leaf is able to treat coughs, it is very easy provide four pieces of betel leaf, 3 leaves bidara upas and honey to taste. Betel leaves sliced, then boiled with leaves bidara upas in 2 cups of water to boil. Once cool, add honey to taste, then the potion is made to gargle. Try to reach the esophagus area.

2. Reduced milk production
Excessive production of milk is certainly not good and wasteful. You can fix this by using a betel leaf. It’s easy, take 4 betel leaves and spread with coconut oil. After the roast over the fire, not to be burned. In a state still warm, betel leaf is attached around the breast.

3. Heart disease
Provide three pieces of betel leaf, seven pairs of seeds cubeb, 3 spring onions, and 1 tablespoon cumin. All ingredients until finely ground, plus 5 tablespoons of hot water, left a few minutes, then squeezed and filtered. The herb drink 2 times 1 day and performed regularly.

4. Treat Disease Sfilis
Benefits of betel leaf sfilis able to treat the disease, how to easily prepare 25-30 betel leaves along the stems, 1/4 kg of palm sugar and salt to taste. All the ingredients are boiled together with 2 liters of water to boiling, then filtered. The herb drink 3 times 1 day continuously.

5. Bronchitis
Provide 7 pieces of betel leaf and 1 piece of rock candy. Chopped betel leaves, then boiled with rock sugar with 2 cups water to boil down to 1 cup, and filtered. The herb drink 3 times daily 3 tablespoons.

6. Coping with Diarrhea
Diarrhea is one of the diseases that can make you go back and forth to the bathroom, if you have diarrhea you can try to solve it by using betel leaves by taking six pieces of betel leaf, 6 grains of pepper and 1 tablespoon oil. Then mash the three ingredients until smooth, then rub on the stomach with diarrhea.

7. Treating bleeding gums
If you experience bleeding of the gums, the benefits of natural solutions betel leaves, treat it with betel leaves. Way, take 4 betel leaves and then boiled in two cups of water to boil. Once cool, boiled water is used for rinsing. Do it repeatedly until cured.

8. Treat Nosebleeds
If you often have nosebleeds or bleeding in the nose, you can stop it by using a betel leaf. You do this by taking one betel leaves are rather young, then pulverized, roll up while holding out the oil. Then use your nose to clog up the blood did not come out again.

9. Treating cavities
If you megalami toothache because of cavities, immediately take the betel leaves and boiled in two cups of water to boil. The betel leaves boiled water used for rinsing. Perform erulang again until healed.

10. Treating Cancer
Betel leaves can be useful for treating cancer, you can use it to treat it by taking a few betel leaves, then boiled until the water is reduced to 1/4, then take the water decoction of the betel leaves, mix with honey. Minumlaj 3 times a day while still in the warm state.

2. Smooth Urinating
Betel leaves are diuretics useful to smooth urination. If you experience difficulty urinating disease, you can try using betel leaves to act unilaterally to make a betel leaf juice. The trick is to mix betel leaf juice with honey and milk, then drink for 1 week.

7. Treat sores or hives
One of the benefits of betel leaf that can treat sores and itching caused by bacteria and fungi. You can treat it simply by boiling the betel leaf, kemduian cooking water used for bathing or also by tekena itchy skin wash only. You do this by taking 15 to 20 pieces of betel leaf, then wash and boil. Wherever possible use boiled water betel leaf in a state still warm.

8. Treat Acne
For those of you who have problems with acne and immediately wanted to remove it, trust in the efficacy of betel leaf. You can use betel leaves by taking 8 to 10 pieces of betel leaf, then wash, squeeze or coarsely ground, then brewed with hot water and use the water to wash the wound. Do it this way until 2 or 3 times a day.

9. Eliminate Body Odor
You have a problem with body odor, and want to eliminate it naturally. You can try it by using betel leaves to eliminate it, because the efficacy of betel leaf is able to overcome body odor. The trick grab 5 betel leaves and boiled in two cups of water. Wait until the remaining up to 1 cup only. Then minulah at noon. Do this until the odor is gone.

10. Efficacy Daun Sirih may Treating Ulcers
If you’re exposed to a boil, then you can use to treat betel leaves. It’s easy, just by mashing old betel leaf to taste, then dab the affected area to boil. In order tidaj betel leaves off, you should use the cloth bandage.

7 Excellent Meals for Losing Natural Weight

In addition to rich in vitamins, minerals and antioxidants, fruits and vegetables are very low in calories. Eating 5 servings a day helps us stay more satisfied
Food plays a very important role in everyone’s life, because through it the body receives essential nutrients to strengthen the immune system, receive energy, prevent disease and, in general, enjoy good health.

The best thing is that there are certain foods that are also supporters of weight loss because they contain the accelerating properties of metabolism and help burn fat more easily.
According to Huffpost Voices, food for weight loss is aids to activate metabolism, burn more calories and avoid problems like being overweight. This time we share the 7 most recommended foods to lose weight naturally and without starvation.

Extra virgin coconut oil
Several studies have found that coconut oil acts as a supporter of healthy weight loss when equipped with a balanced diet.

These foods contain healthy omega 3 fats, help burn fat and stimulate metabolism to lose weight more easily. Natural beauty. To take advantage of the benefits, there is no need to apply a diet based on coconut oil. Simply enter it with regularity in feeding.

Apple cider vinegar
Apple cider vinegar is a very versatile product that can be used for various purposes at home. This product is obtained by fermenting fresh apple cider and is a rich source of minerals, vitamins, enzymes and amino acids.

Thanks to its high nutritional and amino acids, this product is ideal for burning fat healthily and losing weight in no time.

It is important to choose high-quality apple cider vinegar, because the economic line usually has an additive that reduces its properties.
Most fruits, if not all, strongly support the diet to lose weight. It can be taken at any time and is ideal for overcoming moments of anxiety where we can easily exceed calories.

Low-calorie fruit includes:
• Melon
• watermelon
• Berries
• Peaches
• Apple

Bananas and avocados should be eaten sufficiently as they contain fewer calories. Dried fruits contain healthy fats, but should also be eaten sufficiently.

Plus fruit, vegetables is an ideal complement to weight loss. Vegetables are very low in calories and, in addition, are rich in vitamins, minerals, antioxidants and other essential nutrients. Eating 5 servings of vegetables per day is ideal for healthy weight loss and staying full longer.
It is advisable to consume raw vegetables, because in this way they utilize the properties to 100%.

Skinny fish
Lean fish or blue fish is part of a good diet to lose weight naturally, because it contains a sense of satiety, contains healthy fats, helps eliminate bad cholesterol, contains proteins and other essential nutrients to lose weight.

Among the recommended fish that we find:
• sardines
• salmon
• Mackerel
• Tuna

Fish preparation is very important to take advantage of the benefits. Cut or soaking should be avoided, because bread flour absorbs a lot of fat and can have a negative impact on the body.
The ideal is to prepare it with small olive oil, roasted, or gratinado in the oven with some natural ingredients.

When losing weight, asparagus is a great support for diet, as they have diuretic and depurative properties. Asparagus consumption helps fight fluid retention, stimulates waste disposal from the body and also increases metabolism to burn fat more easily.
This food is part of a group that contains so-called “negative calories”, because to digest it burns more calories than is consumed.

They are ideal for supplementing lunch or preparing a light and healthy dinner.

Although there are many myths about egg consumption, it is actually proven that these foods are very beneficial to diet and can help you lose weight healthily. Eggs have a very important amount of vitamin B12, which controls metabolism.
In addition, it contains proteins that are essential for building muscle mass and for improving physical performance.
The ideal is to eat boiled eggs, preferably without egg yolks. Avoid frying or other additions such as sausages.

8 Best Ways to Reduce Open Pores

In addition to closing the widened pores, honey and sugar exfoliant favors removing dirt and dead cells and softens the skin.

Open the pores are part of the lives of many people, who keep trying to reduce it so as not to accumulate dirt and eventually become a blackhead or acne annoying. Pores are reportedly less aesthetic look, because it makes the face tend to shiny and with the problem of excess fat. Luckily, there are several formulas to reduce it and achieve a smoother and healthier skin appearance.

There are currently some commercial treatments that help reduce open pores to avoid blackheads and acne problems. However, it is not necessary to invest large sums of money to solve this problem, as some natural formulas provide excellent results at minimum prices.
Salvia lotion
This sage lotion has an astringent and antiseptic properties that help cleanse the skin very deeply, stimulating the removal of dirt and dead cells. Natural beauty. This substance helps reduce excess fat and minimize open pores to improve skin health.

What do you have to do

Prepare a sage infusion and apply on your face with a clean cloth or cotton.

This natural ingredient has many benefits for your skin, including its strength to close the open pores and lighten the skin naturally.

What do you have to do

Every night, before bed, wash your face well and apply buttermilk with a piece of cotton. Leave on for 20 minutes and lift with warm water.
Clay Mask

Clay is a regulatory agent and regenerant substance that helps you remove excess fat in the skin and reduce pore size.

What do you have to do

Soak some white or green clay with water and apply a paste on the face, leave for 15 or 20 minutes. After this time, release gently with warm water.

Peeled papaya

This natural remedy helps cleanse the skin deeply and reduce pores to avoid blackheads.

What you owe

It cleans your skin very well. Cut the papaya and, with the inside of the shell, rub your face. Let it act for 15 minutes.

Egg whites

White eggs are ideal for toning the skin and while reducing the widened pores. This material facilitates the removal of dead cells and improve skin health.

What do you have to do

Combine egg whites with a teaspoon of cornstarch and a thick paste form. If the mixture is free of bumps, apply a uniform coat to the entire face and leave for 20 minutes or until completely dry.

Lemon juice

This natural ingredient has important skin benefits that include action substances, disinfectants and lighters. It is important to apply this treatment at night, as it should not be exposed to sunlight.

What do you have to do

Take lemon juice, soak the cotton with it and use it to gently squeeze the face to reduce the pores. Let the lemon act for 10 minutes and rinse with warm water.

Almond flour

This flour helps significantly reduce pores and avoid annoying blackheads.

What do you have to do

Grind a third of the almonds in the blender until it has the consistency of flour. Another option is to get almond powder at a supermarket or health food store. Mix two parts of almond flour with water and paste form with soft texture. Apply the mixture gently over the open pores and leave for 30 minutes. Finally, rinse with warm water and dry it carefully. Ideally, repeat this treatment 3 times a week.

Honey with sugar

Natural scrub is very helpful to close the pores that dilate and remove dirt that accumulate in the face and cause acne. Its nature facilitates the removal of dead cells and softens the skin, leaving it updated.

What do you have to do

In a mixed bowl two tablespoons of honey with sugar and apply on face with a soft coiled massage. Leave on for 10 minutes and lift with cold water.